Today: February 8, 2012

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Studio Classes

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Studio Classes

We have 3 studio rooms and run a variety of different classes across the week, including legs, bums and tums aerobics, circuit training, pilates, hula-cise and tai chi. We try to offer something for everyone.

Monday

Zumba:  A Latin-inspired, easy to follow, calorie burning, dance fitness-party.

Instructor: Aysin
Time: 7:00-8:00pm 
Price: £4.00 p/person

Body Toning Fitness Class:This fun, friendly class is ideal for toning all those troublesome spots!

Instructor: Laura
Time: 7:00-8:00pm
Price: £4.00 p/person

Wednesday

Hula-cise:
Aerobics with a hoop, lots of un and a great way to improve fitness!

Instructor: Karima
Time: 6:30-7:30pm
Price: £5.00 p/person

Bellydancing: A change from the norm, a great aerobic workout with a taste of the exotic perfect for toning arms, legs, bums and tums. All levels welcome.

Instructor: Karima
Time: 7:30-8:30pm
Price: £5.00 p/person

Legs, Bums and Tums : This fun, friendly class is ideal for toning all those troublesome areas.

Instructor: Laura
Time: 7:00-8:00pm
Price: £4.00 p/person

Fitness Pilates : This class will work on your core strength, flexibility and posture.

Instructor: Laura
Time: 8:00-9:00pm
Price: £4.00 p/person

Zumba : A Latin-inspired, easy to follow, calorie burning, dance fitness-party.
Instructor: Angie
Time: 6:45-7:45pm
Price: £5.00 p/person
 
Thursday

Zumba :
A Latin-inspired, easy to follow, calorie burning, dance fitness-party.
Instructor: Jenner
Time: 6:30-7:30pm
Price: £5.00 p/person

Saturday

Zumba :
A Latin-inspired, easy to follow, calorie burning, dance fitness-party.
Instructor: Jenner
Time: 10:00-11:00am
Price: £5.00 p/person



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